INTERGENERATIONAL WELLNESS GROUP KIDS & (GRAND)PARENTS YOGA
A yoga practice for children (aged 4 to 9 years old) and their guardian (18 to 118 years old), where participants will learn to be creative, breathe, do yoga poses, meditate and relax. Each child must be accompanied by a guardian (up to 3 kids per adult). This course is taught by, Lana, a certified child yoga teacher. Please bring one yoga mat per person (if you do not have one, bring a long beach towel) and wear comfortable clothes. Cost: by donation (for the instructor's time & expertise) See the calendar for the schedule and contact Lana at email@example.com any questions.