INTERGENERATIONAL WELLNESS GROUP  
MIND & MEDITATION 
Mind & meditation gives a space for calm and quiet. Simple instructions will be provided for new participants, followed by a period for meditation. To end each session participants will be invited to share in an open discussion of the experience.

See the calendar for the schedule.
Contact activities@yellowdoor.org with any questions.
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All are welcome!

​WRITE US: info@yellowdoor.org
CALL US: 514.845.2600
VISIT US: 3625 rue Aylmer, Montréal, QC H2X 2C3 

​We acknowledge that The Yellow Door is situated on unceded Indigenous land, as it was taken without treaty or agreement. We recognize the Kanien’keha:ka Nation as the custodians of Tiohtia:ke (Montreal), a traditional meeting place with other Iroquoians and Algonquians, including the Algonquin-Anishinaabe, Atikamekw and the Huron-Wendat. We stand in solidarity and in action in supporting the journey towards reconciliation.