We aim to promote social inclusion and reduce loneliness among older and younger adults in our downtown community. Recognizing that many people feel socially isolated in the city, our wellness groups provide all ages with the opportunity to lead, share and engage in workshops and activities that are community-oriented, creative and promote holistic well-being.
Current programming includes intergenerational wellness groups,55+ Community Hour, and our Tech Cafe. We run these wellness groups in order to promote mental and physical health through mindfulness and artistic engagement that is accessible to all. Our groups are free, open to all ages and address the needs of vulnerable populations. We aim to foster healthy community engagement by building and strengthening connections between older and younger generations. Most activities are led and/or supported by dedicated volunteers who are enthusiastic to share their time, skills and knowledge with the larger community.
MOnthly CAlendar
If you are looking for a friendly community in Montréal and want to participate in our weekly wellness groups - feel free to drop in at any time. All groups are free, open to all ages, and no pre-registration is required.
*CLICK ON THE EVENT FOR MORE DETAILS, BE SURE TO NOTE THE VARIOUS LOCATIONS.* Due to circumstances beyond our control, we had to switch locations for some of our MAY & JUNE activities. Please be sure to check the location by clicking on the activity in the calendar when planning your visit! Questions: contact Caroline at [email protected] or (514) 845-2600 x.3
Events for the next month will be added at the end of the previous month. Please bookmark this page or follow us on FACEBOOK or MEETUP for updates.
